WHAT IS VIBRATION THERAPY?
Vibration therapy is one of the newer therapy modalities being used in the healing process. Its origins can be found in our space programs for the astronauts that needed to increase their bone density upon their arrival back from space.
Today vibration therapy has been researched to do more than increase bone density and the therapeutic results have shown multiple benefits.
WHY TAYLOR-MADE HEALTH & WELLNESS?
HOW DOES IT WORK?
With vibration therapy, you stand, sit, or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. The activity may cause you to feel as if you’re exerting yourself.
Results can be achieved in as little as 15 minutes a day of whole-body vibration three times a week, and may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
Traumas and injuries can leave cellular memories in your brain or body tissue that impede normal body movement or function, even after they’re healed. Using acceleration training allows your body and brain to rapidly remove these old cell traumas, re-imprinting with positive, healthy information.
This allows for better and more efficient rehabilitation of injuries from sports or surgery than traditional methods of therapy.